Ramen Noodle Soup, Chili
🌶️
UPC Code
041789002168
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
0.5 block of noodles with seasoning (43g)
Calories
190
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
662mg
29%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 block of noodles with seasoning of Ramen Noodle Soup, Chili are
56% in carbs, 34% in fat, and 11% in protein.
carbs:
56%
fat:
34%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Ramen Noodle Soup, Chili is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ramen Noodle Soup, Chili is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ramen Noodle Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Sodium Carbonate, Turmeric. Soup Base Ingredients: Salt, Chili, Paprika And Other Spices, Monosodium Glutamate, Maltodextrin, Contains Less Than 1% Of: Sugar, Dehydrated Vegetables (Garlic, Onion, Chive), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Beef Fat, Silicon Dioxide (Anti-caking Agent), Caramel Color, Beef Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Lactose, Yeast Extract.
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