Summer Sausage

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Brand Kretschmar

UPC Code 039073018650

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 160

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 45mg 15%

Sodium 582mg 25%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Summer Sausage are 5% in carbs, 73% in fat, and 22% in protein.

carbs: 5%

fat: 73%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Summer Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summer Sausage is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Pork, Pork Hearts, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Corn Syrup, Salt, Contains 2% Or Less Of: Dextrose, Sugar, Flavoring, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika.