Salad Dressing & Dip, Bleu Cheese

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Brand Bob's

UPC Code 070829508469

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 140

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 190mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salad Dressing & Dip, Bleu Cheese are 5% in carbs, 89% in fat, and 5% in protein.

carbs: 5%

fat: 89%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Dressing & Dip, Bleu Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Dressing & Dip, Bleu Cheese is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Soybean Oil, Egg Yolks, Cider Vinegar, Lemon Juice, Water, Salt, Sugar, Mustard Flour, Onion Powder), Sour Cream Dressing (Cultured Milk, Cream, Cultured Milk Powder, Gelatin), Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin (To Protect Flavor)), Buttermilk (Cultured Pasteurized Part-skim Milk, Non-fat Milk Powder, Salt), Water, Distilled Vinegar, Salt, Garlic Powder, Spices, Xanthan Gum, Monosodium Glutamate.