Saltie Public Food Database

Silky Smooth Raspberry Creme Dark Chocolates, Raspberry

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Brand Dove
UPC Code 040000162681
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96.4 g
Serving Sizes 5 pieces (40g)
pieces
Calories 190
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Silky Smooth Raspberry Creme Dark Chocolates, Raspberry are 38% in carbs, 58% in fat, and 3% in protein.

carbs: 38%
fat: 58%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Silky Smooth Raspberry Creme Dark Chocolates, Raspberry is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Silky Smooth Raspberry Creme Dark Chocolates, Raspberry is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Free Dark Chocolates Coating (Maltitol, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Pgpr, Artificial Flavor), Coconut Oil, Natural Flavor.

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