10 Cocoa Joconde Sheets With Nuts

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Brand Missing Brand

UPC Code 03528960013375

Data Source USDA

Nutrition Facts

Serving Size 100g

Calories 363

Total Fat 14.2g 18%

Saturated Fat 5.5g 28%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 5.2g 19%

Sugars 39.5g

Protein 12.1g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of 10 Cocoa Joconde Sheets With Nuts are 0% in carbs, 73% in fat, and 27% in protein.

carbs: 0%

fat: 73%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of 10 Cocoa Joconde Sheets With Nuts is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 10 Cocoa Joconde Sheets With Nuts is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients : Egg, Sugar, Wheat Flour, Cocoa Powder (6%), Water, Sliced Almonds (3%),coconut Powder (3%), Pistachio (1%), Roasted Barley Flour, Peas Flour,baking Powder: E450-e500 (Wheat), Emulsifier: E471, Almond Flavour,preservative: E282, Potato Starch, Milk Proteins.