Saltie Public Food Database

Lobster Ravioli Filled With Lobster & Ricotta And Mozzarella Cheeses

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Brand Wegmans
UPC Code 07789051273
Data Source USDA

Nutrition Facts

Package Weight 13 OZ/369 g
Serving Size 110g
g
Calories 200
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Lobster Ravioli Filled With Lobster & Ricotta And Mozzarella Cheeses are 71% in carbs, 5% in fat, and 24% in protein.

carbs: 71%
fat: 5%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Ravioli Filled With Lobster & Ricotta And Mozzarella Cheeses is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Ravioli Filled With Lobster & Ricotta And Mozzarella Cheeses is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Extra Fancy Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Lobster Meat (Lobster Meat, Salt), Ricotta Cheese (Milk, Whey, Skim Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [Anticaking], Natamycin [Mold Inhibitor]), Bread Crumbs (Wheat Flour. Less Than 2% Of Each: Sugar, Yeast, Salt), Granulated Onion, Salt, Vegetable Base (Sauteed Vegetable Puree Mix [Carrots, Onions, Celery], Salt, Sugar, Maltodextrin, Corn Oil. Less Than 2% Of Each: Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Garlic Powder, Cayenne Pepper, Parsley, Black Pepper, Tarragon.

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