Stadium Buns, Onion Brat With Poppyseed

🧅

Brand Aunt Millie's

UPC Code 07131404272

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 bun (66g)

bun

Calories 170

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Stadium Buns, Onion Brat With Poppyseed are 73% in carbs, 13% in fat, and 14% in protein.

carbs: 73%

fat: 13%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Stadium Buns, Onion Brat With Poppyseed is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stadium Buns, Onion Brat With Poppyseed is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Monoglycerides, Yellow Corn Meal. Calcium Propionate (A Preservative), Vinegar, Sodium Stearoyl Lactylate, Spice Oils (Turmeric And Annatto), Calcium Sulfate, Citric Acid. Ascorbic Acid; Topped With Chopped Onions And Poppy Seeds.