Assorted Sandwich Creme Cookies

🥪

Brand Clover Valley

UPC Code 076983400427

Data Source USDA

Nutrition Facts

Package Weight 30 oz/851 g

Serving Sizes 2 cookies (34g)

Calories 150

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Assorted Sandwich Creme Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Sandwich Creme Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Sandwich Creme Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Soybean Oil With Tbhq Added For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (Processed With Alkali), Corn Starch, Salt, Leavening Agents (Baking Soda, Calcium Phosphate), Cocoa Powder, Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6.