Handsome Johnny Beans

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Brand Babcia

UPC Code 660645054877

Data Source USDA

Nutrition Facts

Package Weight 14.10 oz/400 g

Serving Size 208g

Calories 701

Total Fat 3.1g 4%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 126g 46%

Dietary Fiber 51g 182%

Sugars 8g

Protein 46g 92%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 208 g of Handsome Johnny Beans are 70% in carbs, 4% in fat, and 26% in protein.

carbs: 70%

fat: 4%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Handsome Johnny Beans is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handsome Johnny Beans is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.