Vegetable Pizza
🍕
UPC Code
750369041519
Data Source
USDA
Package Weight
28.5 oz
Serving Sizes
0.167 of pizza (143g)
Calories
300
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
561mg
24%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
5g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 of pizza of Vegetable Pizza are
49% in carbs, 30% in fat, and 21% in protein.
carbs:
49%
fat:
30%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Pizza is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Pizza is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Flour, (Wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (Preservative) And Soy Lecithin. Cheese: Pasteurized Milk, Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose (Anti-caking Agent). Sauce: Tomato Puree, Crushed Tomatoes, Salt, Citric Acid), Parmesan Cheese (Cultured Part Skim Cow's Milk, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Oregano, Salt, Pepper. Vegetables: Green Peppers, Mushrooms, Onions, Black Olives.
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