Whey Protein Shake, Chocolate

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Brand Naturade

UPC Code 079911027048

Data Source USDA

Nutrition Facts

Serving Sizes 1 scoop (32g)

scoop

Calories 126

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 56mg 19%

Sodium 153mg 7%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Whey Protein Shake, Chocolate are 18% in carbs, 21% in fat, and 61% in protein.

carbs: 18%

fat: 21%

protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein Shake, Chocolate is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein Shake, Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate And Whey Protein Hydrolysate), Sunflower Oil High Oleic, Enzyme Blend (Pepzyme Ag: Aminopeptidase, Bacterial Protease And Plant Protease), L-glutamine, L-leucine Vegetarian, L-isoleucine, L-valine, Cane Sugar, Acacia Gum, Cocoa, Natural Flavors, Sea Salt, Xanthan Gum, Stevia Leaf Extract.