Saltie Public Food Database

Cordon Bleu Filled With Blended Cheeses & Cooked Ham Breaded Raw Stuffed Chicken Breasts With Rib Meat

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Brand Barber Foods
UPC Code 073461021082
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 piece (140g)
piece
Calories 260
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 790mg 34%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cordon Bleu Filled With Blended Cheeses & Cooked Ham Breaded Raw Stuffed Chicken Breasts With Rib Meat are 25% in carbs, 39% in fat, and 36% in protein.

carbs: 25%
fat: 39%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Cordon Bleu Filled With Blended Cheeses & Cooked Ham Breaded Raw Stuffed Chicken Breasts With Rib Meat is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cordon Bleu Filled With Blended Cheeses & Cooked Ham Breaded Raw Stuffed Chicken Breasts With Rib Meat is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat (Containing Up To 18% Of A Solution Of Water, Potato Starch, Salt, Modified Food Starch, Turbinado Sugar, Sodium Carbonate, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Pasteurized Process Swiss And American Cheese (Swiss Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Wheat Flour (Enriched With Niacin. Reduced Iron. Thiamine Mononitrate. Riboflavin. Folic Acid), Ham-water And Smoke Flavoring Added (Cured With Water, Dextrose, Contains 2% Or Less Of: Salt, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Water, Contains 2% Or Less Of: Vegetable Oil, Modified Food Starch, Whole Wheat Flour, Salt, Sugar, Yeast, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric. Paprika, Annatto And Celery Seed, Sodium Alginate. Prebrowned In Vegetable Oil.

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