Saltie Public Food Database

Cajun Spiced Crunchy Pistachio Nuts With A Bold Kick Of Cajun Spices

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Brand Great Value
UPC Code 078742096582
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.25 cup (28g)
cup
Calories 150
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cajun Spiced Crunchy Pistachio Nuts With A Bold Kick Of Cajun Spices are 20% in carbs, 66% in fat, and 15% in protein.

carbs: 20%
fat: 66%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Spiced Crunchy Pistachio Nuts With A Bold Kick Of Cajun Spices is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Spiced Crunchy Pistachio Nuts With A Bold Kick Of Cajun Spices is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pistachios, Seasoning (Salt, Yellow Corn Flour, Torula Yeast, Spices, Dehydrated Onion And Garlic, Autolyzed Yeast Extract, Bell Pepper Powder, Spice Extractives [Including Paprika Oleoresin Color]), Maltodextrin.

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