Olive Tapenade Hummus

🫒

Brand Park Street Deli

UPC Code 4099100041842

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)

tbsp

Calories 70

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Olive Tapenade Hummus are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%

fat: 69%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Tapenade Hummus is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Tapenade Hummus is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garbanzo Beans (Garbanzo Beans, Water, Salt), Tahini (Pureed Sesame Seeds), Soybean Oil, Kalamata Olives (Kalamata Olives, Brine [Water, Salt, Red Wine Vinegar], Extra Virgin Olive Oil), Water, Extra Virgin Olive Oil, Green Olives (Green Olives, Brine [Water, Vinegar, Sea Salt], Olive Oil), Olive Brine (Water, Salt, Extra Virgin Olive Oil, Red Wine Vinegar), Salt, Citric Acid, Garlic (Garlic, Citric Acid), Spice, Natural Flavor (Natural Flavor, Vinegar), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).