Two-bite Brownies

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Brand Two-bite

UPC Code 770981098838

Data Source USDA

Nutrition Facts

Serving Sizes 2 brownies (50g)

brownies

Calories 220

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Two-bite Brownies are 52% in carbs, 47% in fat, and 2% in protein.

carbs: 52%

fat: 47%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Two-bite Brownies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Two-bite Brownies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Egg White, Water, Corn Syrup, Cocoa Powder (Processed With Alkali), Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Invert Sugar, Margarine [Soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (Annatto)], Glucose, Modified Corn Starch, Salt, Natural And Artificial Flavor, Color (Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1, Fd&c Yellow #5), Whey Powder, Skim Milk Powder, Mono & Diglycerides, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Palm Kernel Oil, Corn Starch, Gum Arabic, Polysorbate 60.