Milk Chocolate Bar
🍫
UPC Code
041376108983
Data Source
USDA
Package Weight
4.4 OZ/125 g
Serving Size
31g
Calories
220
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Milk Chocolate Bar are
46% in carbs, 48% in fat, and 5% in protein.
carbs:
46%
fat:
48%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Bar is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Bar is estimated to be -32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Milk Powder, Milkfat, Soy Lecithin [An Emulsifier], Vanilla), Cereal (Rice, Sugar, Canola Oil, Cocoa [Processed With Alkali], Salt, Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness), Natural And Artificial Flavor. Vitamins And Minerals: Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3. Vitamin B12.
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