Saltie Public Food Database

Frozen Yogurt, Chocolate Chip Cookie Dough

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Brand Tcby
UPC Code 070378230132
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (62g)
cup
Calories 130
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Chocolate Chip Cookie Dough are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%
fat: 23%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Chocolate Chip Cookie Dough is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Chocolate Chip Cookie Dough is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cultured Skim Milk (Skim Milk, B. Lactis, L. Acidophilus, L. Bulgaricus, S. Thermophilus, L. Lactis, L. Casei, L. Ramnosus), Sugar, Corn Syrup, Chocolate Chip Cookie Dough (Wheat Flour, Powdered Sugar [Sugar, Cornstarch], Margarine [Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate {Preservative}, Citric Acid, Natural And Artificial Flavor, Beta Carotene {Color}, Vitamin A Palmitate, Whey], Brown Sugar, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Water, Soybean Oil, Fructose, Corn Syrup Solids, Sodium Bicarbonate, Chocolate Liquor, Natural Flavors, Salt), Cream, Dark Chocolate Flavored Flakes (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Maltodextrin, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Artificial Flavor, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan.

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