Saltie Public Food Database

Franks In A Blanket Topped With Parmesan Cheese, Parmesan Cheese

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UPC Code 078742261461
Data Source USDA

Nutrition Facts

Package Weight 32.5 oz/2.03 lbs/922 g
Serving Sizes 4 units (77g)
units
Calories 260
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 530mg 23%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 units of Franks In A Blanket Topped With Parmesan Cheese, Parmesan Cheese are 22% in carbs, 67% in fat, and 11% in protein.

carbs: 22%
fat: 67%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Franks In A Blanket Topped With Parmesan Cheese, Parmesan Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Franks In A Blanket Topped With Parmesan Cheese, Parmesan Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken And Pork Cocktail Wieners Smoke Flavoring And Color Added (Mechanically Separated Chicken, Pork, Water, Modified Corn Starch, Salt, Potassium Lactate, Roasted Onion Powder, Autolyzed Yeast Extract, Spice And Color, Spice, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Smoke Flavor, Natural Flavor, Glucose Syrup Solids, Garlic Powder), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Canola Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil), Water, Egg, Shredded Parmesan Cheese (Milk, Bacterial Cultures, Salt, Enzyme, Cellulose), Breadcrumbs (Enriched Bleached Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Salt, Dehydrated Garlic, Inactive Yeast, Spice & Color.

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