Saltie Public Food Database

Whipped Dressing Spread

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Brand Nice!
UPC Code 049022807020
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 tbsp (14g)
tbsp
Calories 40
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Whipped Dressing Spread are 20% in carbs, 80% in fat, and 0% in protein.

carbs: 20%
fat: 80%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Whipped Dressing Spread is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whipped Dressing Spread is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Vinegar, Sugar, Modified Corn Starch, Eggs, Contains 2% Or Less Of: Salt, Mustard Flour, Paprika, Spice, Natural Flavor, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Enzyme Modified Egg Yolk, Dried Garlic.

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