Mac'n Cheese Baked Bean Crunch Chips

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Brand Beanitos

UPC Code 812891021381

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Size 28g

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Mac'n Cheese Baked Bean Crunch Chips are 36% in carbs, 50% in fat, and 14% in protein.

carbs: 36%

fat: 50%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mac'n Cheese Baked Bean Crunch Chips is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac'n Cheese Baked Bean Crunch Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Navy Beans, Sunflower Oil, Long Grain Rice, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Whey Protein Concentrate, Buttermilk, Salt, Natural Extractives Of Annatto (Color), Sea Salt, Lactic Acid, Black Pepper, Citric Acid.