Black Bean Chips, Honey Chipotle Bbq, Honey Chipotle Bbq

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Brand Beanitos

UPC Code 812891020742

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 165mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Black Bean Chips, Honey Chipotle Bbq, Honey Chipotle Bbq are 42% in carbs, 44% in fat, and 14% in protein.

carbs: 42%

fat: 44%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean Chips, Honey Chipotle Bbq, Honey Chipotle Bbq is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean Chips, Honey Chipotle Bbq, Honey Chipotle Bbq is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Black Beans, Pure Sunflower Oil, Long Grain Rice, Spices (Chili Pepper, Cinnamon, Oregano, Cumin, Clove Bud), Sea Salt, Tomato, Cane Sugar, Garlic, Onion, Citric Acid, Paprika, Natural Flavor, Natural Smoke Flavor, Honey.