Grilled Chicken Nuggets

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Brand Hip Chick Farms

UPC Code 855559005163

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 7 nuggets (85g)

nuggets

Calories 120

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 75mg 25%

Sodium 450mg 20%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 nuggets of Grilled Chicken Nuggets are 3% in carbs, 35% in fat, and 62% in protein.

carbs: 3%

fat: 35%

protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Nuggets is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Nuggets is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.