Lettuce, Imitation Crab Meat, Hard Boiled Egg, Grape Tomatoes And Olives With A Louie Dressing Salad, Seafood Louie Salad
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UPC Code
021130208159
Data Source
USDA
Package Weight
11.25 oz/319 g
Serving Sizes
1.5 cups (100g)
Calories
140
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
370mg
16%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 cup of Lettuce, Imitation Crab Meat, Hard Boiled Egg, Grape Tomatoes And Olives With A Louie Dressing Salad, Seafood Louie Salad are
22% in carbs, 69% in fat, and 8% in protein.
carbs:
22%
fat:
69%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Lettuce, Imitation Crab Meat, Hard Boiled Egg, Grape Tomatoes And Olives With A Louie Dressing Salad, Seafood Louie Salad is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lettuce, Imitation Crab Meat, Hard Boiled Egg, Grape Tomatoes And Olives With A Louie Dressing Salad, Seafood Louie Salad is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Louie Dressing (Soybean Oil, Water, Distilled Vinegar, Tomato Paste, Sugar, Egg Yolks, Salt, Contains Less Than 2% Of Horseradish, Food Starch-modified, Lemon Juice Concentrate, Spices, Xanthan Gum, Sodium Benzoate [A Preservative], Dehydrated Onion, Dehydrated Garlic, Calcium Disodium Edta Added To Protect Flavor, Paprika, Artificial Flavor), Imitation Crab Meat (Fish Protein [Alaska Pollock And/or Pacific Whiting], Water, Wheat Starch, Brine [Water, Salt, Soy Lecithin, Natural Flavors, Sodium Tripolyphosphate], Sugar, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural Flavors [Hydrolyzed Soy Protein, Crab Extract {Blue Crab}], Egg Whites, Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [Carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Hard Cooked Egg, Grape Tomatoes, Olives (Ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Red Cabbage, Carrot.
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