Mega-chunk Cookies, Chocolate Chunk

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Brand Wegmans

UPC Code 077890383971

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cookies (36g)

Calories 160

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 90mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Mega-chunk Cookies, Chocolate Chunk are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%

fat: 39%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mega-chunk Cookies, Chocolate Chunk is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mega-chunk Cookies, Chocolate Chunk is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Salt, Vanilla), Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Vegetable Oils (Canola, Palm, Palm Kernel Oil), Whole Eggs, Invert Sugar, Brown Sugar. Contains 2% Or Less Of The Following: Water, Salt, Organic Invert Sugar, Honey, Baking Soda, Cornstarch, Soy Flour, Soy Lecithin (Emulsifier), Whey, Enzymes, Monoglycerides, Citric Acid, Natural Flavor.