Salted Almond Bar

🥜

Brand Niagara Chocolates

UPC Code 800093502647

Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g

Serving Size 28g

Calories 140

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Salted Almond Bar are 30% in carbs, 63% in fat, and 7% in protein.

carbs: 30%

fat: 63%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Almond Bar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Almond Bar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate*, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Diced Salted Almonds, Milk Chocolate (Sugar, Cocoa Butter, Skim Milk Powder, Chocolate*, Butterfat [Milk]: Soy Lecithin, Natural Flavor).