Honey Roasted Macadamia Nuts

🥜

Brand Gold Emblem

UPC Code 050428506431

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/141 g

Serving Size 30g

Calories 200

Total Fat 19g 24%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Honey Roasted Macadamia Nuts are 0% in carbs, 96% in fat, and 4% in protein.

carbs: 0%

fat: 96%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Macadamia Nuts is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Macadamia Nuts is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macadamia Nuts, Sugar, Honey, Honey Powder (Honey, Maltodextrin, Dextrose, Sugar, Natural Honey Flavor), Vegetable Oil (Peanut And/ Or Soy), Salt, Xanthan Gum.