Apple Strudel Breakfast Bread

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Brand L'oven Fresh

UPC Code 4099100002522

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (53g)

slice

Calories 160

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Apple Strudel Breakfast Bread are 74% in carbs, 17% in fat, and 10% in protein.

carbs: 74%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Strudel Breakfast Bread is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Strudel Breakfast Bread is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Evaporated Apples (Apples, Ascorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride), Yeast, Contains 2% Or Less Of The Following: Butter, Palm Oil, Brown Sugar, Oat Flour, Potato Flakes, Soybean Oil, Salt, Nonfat Milk, Cultured Whey, Cinnamon, Fractionated Palm Kernel Oil, Malic Acid, Natural Flavor, Sodium Citrate, Soy Lecithin, Annatto (Color).