Saltie Public Food Database

Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque

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UPC Code 099482491550
Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/405 g
Serving Sizes 0.333 pizza (135g)
pizza
Calories 320
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 41mg 14%
Sodium 701mg 30%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 11g
Protein 15.9g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque are 46% in carbs, 34% in fat, and 20% in protein.

carbs: 46%
fat: 34%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Cheeses (Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Smoked Gouda Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto And/or Beta Carotene {Color}, Natural Flavors]), Bbq Sauce (Water, Tomato Paste, Organic Bbq Seasoning [Organic Cane Sugar, Sea Salt, Organic Dehydrated Garlic, Organic Onion Powder, Organic Spices {Including Organic Mustard Powder}, Natural Smoke Flavor, Organic Expeller Pressed Canola Oil, Organic Paprika {Color}, Organic Rice Concentrate {Anti-caking Agent}, Xanthan Gum], Organic Vinegar, Molasses), Barbeque Seasoned Cooked Chicken Breast Strips With Rib Meat, Caramel Color And Smoke Flavor Added (Chicken Breast With Rib Meat, Seasoning [Cane Sugar, Tomato Powder, Salt, Spices, Citric Acid, Caramel Color, Onion Powder, Beet Powder, Garlic Powder], Smoke Flavor), Red Onions, Cilantro. Crust: Unbleached Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Organic Expeller Pressed Soybean Oil, Yeast, Extra Virgin Olive Oil, Honey, Organic Cane Sugar, Natural Flavor, Salt.

Also by 365 Whole Foods Market

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