Sweet & Savory Summer Garden Vegetable

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Brand Mezzetta

UPC Code 073214006632

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz

Serving Sizes 5 pieces (32g)

pieces

Calories 15

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Sweet & Savory Summer Garden Vegetable are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Savory Summer Garden Vegetable is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Savory Summer Garden Vegetable is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Water, White Wine Vinegar, Sugar, Green Zucchini, Yellow Squash, Carrots, Onions, Sea Salt, Red Bell Pepper, Calcium Chloride, Parsley, Sodium Bisulfite Added As A Color Stabilizer.