Asian-style Pasta Salad

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Brand Archer Farms

UPC Code 085239231494

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 package (170g)

package

Calories 330

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 530mg 23%

Total Carbohydrate 38.1g 14%

Dietary Fiber 4.1g 15%

Sugars 10g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Asian-style Pasta Salad are 45% in carbs, 42% in fat, and 13% in protein.

carbs: 45%

fat: 42%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Asian-style Pasta Salad is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian-style Pasta Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Rotini Pasta (Rotini Pasta [Durum Whole Wheat Flour], Water, Canola Oil, Distilled Vinegar, Sodium Benzoate And Potassium Sorbate [Preservative]), Sesame Dressing (High Fructose Corn Syrup, Water, Peach Puree, Soybean Oil, Sesame Oil, Vinegar, Lemon Juice From Concentrate, Food Starch-modified, Soybeans, Wheat, Salt, Sesame Seeds, Tahini [Ground Sesame Seeds], Granulated Garlic, Caramel Color, Ground Ginger, Natural Flavor, Cayenne Pepper), Chicken Breast With Rib Meat, Caramel Color Added (Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of Potassium Lactate, Modified Food Starch, Salt, Sodium Phosphate, Seasoning [Maltodextrin, Garlic Flavor {Salt, Garlic, Gum Arabic, Garlic Extract}, Caramel Color], Sodium Diacetate), Peanuts, Roasted Red Peppers (Roasted Pimento Peppers, Water, Salt, Sugar, Citric Acid And Calcium Chloride), Broccoli Florets, Carrot.