Turkey Patties

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Brand Fresh Planet

UPC Code 859700004463

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 180

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 65mg 22%

Sodium 360mg 16%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Turkey Patties are 16% in carbs, 40% in fat, and 44% in protein.

carbs: 16%

fat: 40%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Patties is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Patties is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Chicken Broth (Chicken Stock, Vegetable Stock [Carrot, Onion, Mushroom, And Celery], Sea Salt, Natural Chicken Flavor, Honey, Salt, Natural Flavor, And Spice And Herbs [Black Pepper, Bay Leaf, And Thyme]), Brown Rice, Seasoning (Cultured Dextrose, Maltodextrin), Sea Salt, Black Pepper, Garlic.