Cream Of Mushroom Condensed Soup

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Brand Food Club

UPC Code 036800192232

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (125g)

cup

Calories 80

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 800mg 35%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cream Of Mushroom Condensed Soup are 56% in carbs, 34% in fat, and 10% in protein.

carbs: 56%

fat: 34%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Condensed Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Condensed Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Wheat Flour, Modified Food Starch, Unmodified Food Starch, Soybean Oil, Salt, Cream, Contains Less Than 1% Of The Following Ingredients: Whey Protein Concentrate, Maltodextrin, Whey, Buttermilk Solids (Buttermilk Product, Whey Protein Concentrate, Whey Solids), Butter (Cream, Salt), Natural Flavor, Monosodium Glutamate, Mushroom Powder (Dextrin, Mushroom Extract, Salt), Autolyzed Yeast Extract, Onion Powder, Potassium Chloride, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Caramel Coloring.