Mild Red Chile Enchilada Sauce, Red Chile
🥫
UPC Code
036800292208
Data Source
USDA
Serving Sizes
1/4 cup (60g)
Calories
30
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Mild Red Chile Enchilada Sauce, Red Chile are
40% in carbs, 60% in fat, and 0% in protein.
carbs:
40%
fat:
60%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Red Chile Enchilada Sauce, Red Chile is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Red Chile Enchilada Sauce, Red Chile is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Crushed Tomatoes, Modified Corn Starch, Soybean Oil, Chili Powder, Salt, Dehydrated Garlic, Spice, Sugar, Citric Acid.
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