Sheep Milk Yogurt, Blackberry, Blackberry
🥛
UPC Code
705118500502
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
190
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
70mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
20.1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Sheep Milk Yogurt, Blackberry, Blackberry are
59% in carbs, 24% in fat, and 17% in protein.
carbs:
59%
fat:
24%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Sheep Milk Yogurt, Blackberry, Blackberry is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sheep Milk Yogurt, Blackberry, Blackberry is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Sheep Milk, Fruit (Blackberries, Sugar, Pectin), Live, Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus & Bifidus.
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