Parmesan Garlic Pretzel Pieces

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Brand Snyder's Of Hanover

UPC Code 077975094006

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.333 cup (28g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Parmesan Garlic Pretzel Pieces are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Garlic Pretzel Pieces is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Garlic Pretzel Pieces is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Palm Oil, Maltodextrin, Whey, Salt, Sugar, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Natural Parmesan Cheese Flavor (Pasteurized Milk, Cultures, Salt, Enzyme) Dehydrated Parsley, Onion Powder, Natural Flavors (Contains Milk), Lactic Acid, Milk Fat, Skim Milk Solids, Yeast, Soda.