51% Dark Chocolate With Almond And Sea Salt, Almond And Sea Salt

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Brand Tony's Chocolonely

UPC Code 858010005092

Data Source USDA

Nutrition Facts

Package Weight 1.66 oz/47 g

Serving Sizes 1 bar (47g)

bar

Calories 250

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of 51% Dark Chocolate With Almond And Sea Salt, Almond And Sea Salt are 37% in carbs, 58% in fat, and 5% in protein.

carbs: 37%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 51% Dark Chocolate With Almond And Sea Salt, Almond And Sea Salt is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 51% Dark Chocolate With Almond And Sea Salt, Almond And Sea Salt is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.