Espresso Chip Ice Cream
🍦
UPC Code
041548392851
Data Source
USDA
Package Weight
1.5 QTS/1.41 L
Serving Sizes
1/2 cup (86g)
Calories
190
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
25mg
8%
Sodium
70mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Espresso Chip Ice Cream are
46% in carbs, 47% in fat, and 6% in protein.
carbs:
46%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Espresso Chip Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Espresso Chip Ice Cream is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cream, Sugar, Chocolatey Espresso Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Coffee, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Whey, Coffee, Guar Gum, Carob Bean Gum.
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