Saltie Public Food Database

Light Ice Cream, Vermont Maple Syrup

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Brand Edy's
UPC Code 041548536828
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L
Serving Sizes 0.5 cup (63g)
cup
Calories 100
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Vermont Maple Syrup are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%
fat: 13%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Vermont Maple Syrup is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Vermont Maple Syrup is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-fat Milk, Sugar, Corn Syrup, Cream, Maple Syrup Swirl (Sugar, Water, Corn Syrup, Modified Corn Starch, Maple Syrup, Natural Flavor, Molasses, Salt, Potassium Sorbate), Maple Candy Pieces (Sugar, Maple Syrup, Corn Syrup, Natural Flavor), Maltodextrin, Whey Protein, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Natural Flavor, Xanthan Gum, Carrageenan, Vitamin A Palmitate.

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