Peppermint Bark With Crunchy Peppermint Bits

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Brand Target Corporation

UPC Code 819893025201

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 piece (42g)

piece

Calories 220

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Peppermint Bark With Crunchy Peppermint Bits are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark With Crunchy Peppermint Bits is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark With Crunchy Peppermint Bits is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Whole Milk Powder, Peppermint Oil, Soy Lecithin, Natural Vanilla), Candy Cane (Sugar, Corn Syrup, Peppermint Oil, Artificial Colors (Red 3, Red 40, Blue 1), Soy Lecithin).