Minestrone Soup Mix
🍜
UPC Code
819893021593
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.17 pouch (28g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1010mg
44%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.17 pouch of Minestrone Soup Mix are
82% in carbs, 0% in fat, and 18% in protein.
carbs:
82%
fat:
0%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Minestrone Soup Mix is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Minestrone Soup Mix is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Ditalini Pasta (Semolina Enriched With Iron [Ferrous Sulfate], B Vitamins [Niacin, Thiamine Moonitrate, Riboflavin, Folic Acid]), Whole Cooked Red & Black Beans, Cornstarch, Tomato Powder, Salt, Dehydrated Carrots, Yeast Extract, Less Than 2% Of Spices, Dehydrated Celery, Tomato Flakes, Dehydrated Garlic, Hydrolyzed Corn Protein, Sugar, Dehydrated Red Bell Pepper, Dehydrated Onion, Onion Powder, Hydrolyzed Soy Protein, Paprika, Xanthan Gum, Dehydrated Spinach, Malic Acid, Citric Acid, Canola Oil (Antidusting), Oleoresin Paprika, Silicon Dioxide (Anticaking).
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