Saltie Public Food Database

Minestrone Soup Mix

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UPC Code 819893021593
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.17 pouch (28g)
pouch
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1010mg 44%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.17 pouch of Minestrone Soup Mix are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%
fat: 0%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Minestrone Soup Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minestrone Soup Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Ditalini Pasta (Semolina Enriched With Iron [Ferrous Sulfate], B Vitamins [Niacin, Thiamine Moonitrate, Riboflavin, Folic Acid]), Whole Cooked Red & Black Beans, Cornstarch, Tomato Powder, Salt, Dehydrated Carrots, Yeast Extract, Less Than 2% Of Spices, Dehydrated Celery, Tomato Flakes, Dehydrated Garlic, Hydrolyzed Corn Protein, Sugar, Dehydrated Red Bell Pepper, Dehydrated Onion, Onion Powder, Hydrolyzed Soy Protein, Paprika, Xanthan Gum, Dehydrated Spinach, Malic Acid, Citric Acid, Canola Oil (Antidusting), Oleoresin Paprika, Silicon Dioxide (Anticaking).

Also by Target Corporation

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