Chicken Breast Nuggets Panko-breaded Nugget-shaped Chicken Breast Patties

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Brand Smart Chicken

UPC Code 670433092608

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453.6 g

Serving Size 84g

Calories 230

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 50mg 17%

Sodium 300mg 13%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Chicken Breast Nuggets Panko-breaded Nugget-shaped Chicken Breast Patties are 17% in carbs, 58% in fat, and 24% in protein.

carbs: 17%

fat: 58%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Nuggets Panko-breaded Nugget-shaped Chicken Breast Patties is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Nuggets Panko-breaded Nugget-shaped Chicken Breast Patties is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Natural Flavor, Onion Powder, Salt, Spices, Sugar, Torula Yeast, Yellow Corn Flour.