Saltie Public Food Database

Sweet Relish

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UPC Code 072036280381
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Sizes 1 tbsp (15g)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Sweet Relish are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Relish is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Relish is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cucumbers, Corn Syrup, High Fructose Corn Syrup, Vinegar, Salt, Water, Red Bell Pepper, 0.1% Sodium Benzoate (Preservative), Alum, Xanthan Gum, Calcium Chloride, Natural Flavors, Polysorbate 80, And Yellow 5.

Also by Harris Teeter

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