O.n.e Coconut Water With Mango 16.9 Fluid Ounce Paper Carton
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UPC Code
00894991001876
Data Source
USDA
Serving Sizes
16.9 fl oz (500 ml) (507ml)
Calories
142
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrate
35.4g
13%
Dietary Fiber
0g
0%
Sugars
28.4g
Protein
1.1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16.9 fl oz (500 ml) of O.n.e Coconut Water With Mango 16.9 Fluid Ounce Paper Carton are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of O.n.e Coconut Water With Mango 16.9 Fluid Ounce Paper Carton is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of O.n.e Coconut Water With Mango 16.9 Fluid Ounce Paper Carton is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Water, Mango Puree, Sugar, Ascorbic Acid (Vitamin C), Natural Flavors, Beta-carotene (Color).
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