Saltie Public Food Database

Gluten Free Pantry Cookie Mix, Sugar Cookie

🍪
Brand Glutino
UPC Code 737880021428
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 3 tbsp (36g)
tbsp
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Gluten Free Pantry Cookie Mix, Sugar Cookie are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pantry Cookie Mix, Sugar Cookie is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pantry Cookie Mix, Sugar Cookie is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, Sugar, Potato Starch, Sodium Bicarbonate, Xanthan Gum, Salt, Sodium Acid Pyrophosphate, Monocalcium Phosphate.

Also by Glutino

Other Foods