Fudge Swirl

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Brand Psst...

UPC Code 011110018311

Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L

Serving Sizes 0.5 cup (59g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Fudge Swirl are 75% in carbs, 18% in fat, and 8% in protein.

carbs: 75%

fat: 18%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Swirl is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Swirl is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Dessert - Milk, Sugar, Corn Syrup, Cream, High Fructose Corn Syrup, Nonfat Dry Milk, Whey, Maltodextrin, Whey Protein Concentrate, Artificial Flavor, Annatto (For Color), Cellulose Gel, Cellulose Gum, Propylene Glycol Monoesters, Mono- & Diglycerides, Guar Gum, Hydroxypropyl Methylcellulose (Modified Cellulose), Carrageenan. Fudge Swirl - High Fructose Corn Syrup, Corn Syrup, Buttermilk, Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cellulose Gum, Pectin, Sugar.