Mediterranean Gourmet Stuffed Olives
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UPC Code
652878013608
Data Source
USDA
Package Weight
70 oz/2 kg
Serving Size
14g
Calories
16
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
0.2g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Mediterranean Gourmet Stuffed Olives are
0% in carbs, 94% in fat, and 6% in protein.
carbs:
0%
fat:
94%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Gourmet Stuffed Olives is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Gourmet Stuffed Olives is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fermented And Pasteurized Pitted Green Olives, Pimiento, Garlic, Jalapeno, Pearl Onion, Almond, Sweet Red Pepper Water Sea Salt 5%, White Wine Vinegar, Lemon Juice. Herbs.
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