Chinese Brand Pork Sausages

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Brand Harbor Sausage

UPC Code 896268002005

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 sausage (65g)

sausage

Calories 290

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 60mg 20%

Sodium 767mg 33%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sausage of Chinese Brand Pork Sausages are 19% in carbs, 63% in fat, and 18% in protein.

carbs: 19%

fat: 63%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Brand Pork Sausages is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Brand Pork Sausages is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.