Saltie Public Food Database

Hot Cheese Flavor Popcorn

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Brand Tops
UPC Code 070784011134
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 30g
g
Calories 180
Total Fat 14g 18%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 399mg 17%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Hot Cheese Flavor Popcorn are 28% in carbs, 68% in fat, and 4% in protein.

carbs: 28%
fat: 68%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cheese Flavor Popcorn is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cheese Flavor Popcorn is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Canola And/or Corn Oil), Maltodextrin, Whey (From Milk), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Sunflower Oil, Salt, Sodium Phosphate, Sugar, Corn Starch, Spices, Monosodium Glutamate, Onion Powder, Dextrose, Red 40 Lake, Garlic Powder, Paprika (Color), Natural Flavors, Citric Acid, Lactic Acid, Paprika Extract (Color), Contains 2% Or Less Of Yellow 5, Yellow 6, Natural Flavor (Contains Celery), Beta Carotene (Color).

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