White Covered Opera Cream
🍽
UPC Code
012065002202
Data Source
USDA
Package Weight
1.125 oz/31.5 g
Serving Sizes
1 egg (31.5g)
Calories
140
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
12mg
4%
Sodium
20mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
23g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 egg of White Covered Opera Cream are
77% in carbs, 23% in fat, and 0% in protein.
carbs:
77%
fat:
23%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of White Covered Opera Cream is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Covered Opera Cream is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, White Coating (Sugar, Palm Kernel Oil, Non-fat Milk, Sweet Dairy Whey - Milk, Lactose - Milk, Milk Fat, Buttermilk, Sodium Caseinate - Milk, Soy Lecithin - On Emulsifier, Hydrogenated Palm Oil, Artificial Flavors), Heavy Cream, Whole Milk, Water, Salt, Invertase
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