Glazed Cake Donuts, Strawberry

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Brand Kroger

UPC Code 011110009319

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 donut (71g)

donut

Calories 310

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 25g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Glazed Cake Donuts, Strawberry are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Cake Donuts, Strawberry is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Cake Donuts, Strawberry is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Strawberries, Corn Syrup, Soybean Oil, Defatted Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta-lactone). Contains 2% Or Less Of: Modified Corn Starch, Citric Acid, Dextrose, Wheat Starch, Milk Protein Concentrate, Preservatives (Sodium Benzoate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Salt, Mono- And Diglycerides, Toasted Wheat Germ, Lactose, Soy Lecithin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Gellan Gum, Red 40, Artificial Flavors, Annatto And Turmeric Extract (For Color), Calcium Carbonate, Calcium Sulfate, Corn Starch, Sodium Phosphate, Locus Bean Gum, Agar, Karaya Gum, Enzymes, Eggs.